Text neck is the preeminent posture of the 21st century

Your neck was designed with a lot of things in mind, but the cell phone is not one of them. The next time you are out in public take a look at how people interact with their devices: a common sight is the phone held below the chest and the neck craning down to read. Chances are you use your cell phone in just the same manner and this is problematic when you consider how much we use our phones during the day. Text neck is an overarching term for a host of conditions that result from the overuse of cell phones and the poor posture they inspire. 

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