Can you remember a time before back pain?

For many of us, it is a struggle just to keep the pain down, let alone achieve fulll range of motion in our spinal joints. But there was a time not long ago when we could do seemingly anything without even giving a thought to back pain. Chances are your kids are living through these halcyon days right now, blissfully unaware of how much strife back pain causes. Unfortunately, since the technology boom, our youth are facing more risk factors than ever when it comes to maintaining the health of their spines.

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